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Top 20 Fittest Foods
If your diet needs a boost, you might want to check out MensFitness.com?s top 20 fittest foods. Here are MF’s top 5: 5) Broccoli 31 calories per cup Eat 2-3 half-cup servings per week This fleshy...
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Spring-Clean Your Diet
Men’s Fitness.com helps you get the crap that has been accumulating in your fridge since winter. Things to Trash: High-calorie dips, spreads, and condiments Bye-bye, nacho cheese sauce, French onion...
View ArticleThumbs up review of Nutrition and Physical Degeneration by Weston A Price, DDS
Nutritional and Physical Degeneration is one of the most ground-breaking books ever written on the link between nutrition and health. Dr. Weston A. Price, a dentist from Cleveland, became very...
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